Ngai Man

Web Developer • Rock Climbing Coach • ADHD Advocate

React & Next.jsMongoDB & AWS13+ Years ClimbingADHD Coaching

From Daydreaming to Driving Force

How Web Development and Rock Climbing Transformed My ADHD Journey

The Challenge

Before I discovered web development and rock climbing, my life was a whirlwind of unfulfilled ideals and a lack of action. As someone with ADHD, I often found myself trapped in a cycle of grand plans that never materialized.

The Discovery

I was diagnosed with ADHD at the age of 10. For years, my mind was a constant torrent of ideas, but the follow-through was always missing. This manifested as chaos across various aspects of my life—my studies, my career, even my family and marriage.

The Transformation

However, my experiences with web development and rock climbing completely shifted my perspective. These fields provided the ideal environments where my ADHD, often perceived as a weakness, became my greatest asset.

Where Passion Meets Purpose

💻

Web Development

The rapid problem-solving in coding, the constant learning, and the immediate feedback loops in web development perfectly align with the ADHD brain's need for stimulation and novelty.

ReactNext.jsMongoDBAWS Cloud
Rock Climbing Icon

Rock Climbing

The intense focus, physical challenge, and tangible goals of rock climbing allow me to channel my boundless energy and hyperfocus into productive and rewarding pursuits.

7c Sport ClimbingHVS 5a Trad7-Pitch Multi-pitchHKCMCU Certified

The ADHD Advantage

It's clear to me now that when people with ADHD find the right fit—an environment that understands and leverages our unique neurological wiring—we can tap into an inexhaustible wellspring of drive and action.

Our "restless" energy isn't a flaw; it's a powerful engine waiting to be properly directed. My journey is a testament to the fact that with the right outlets, we can not only manage our ADHD but thrive because of it, demonstrating a formidable capacity for sustained effort and achievement.

120% Effort: When properly channeled, ADHD energy becomes unstoppable drive
Hyperfocus Power: Intense concentration on passionate interests
Creative Solutions: Non-linear thinking leads to innovative approaches

Let's Connect & Create Together

I'm always excited to discuss new opportunities, share experiences about web development, climbing, or ADHD life management. Whether you're looking for a passionate developer, climbing coaching, or just want to chat about turning ADHD challenges into superpowers—let's connect!

Available for:Freelance Projects • Climbing Coaching • ADHD Mentoring
Based in:Etobicoke, Ontario, Canada